Meditation Sounds：瞑想、快眠、リラックス

Features Meditation Sounds：瞑想、快眠、リラックス

★ Simple is the best
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★ Original healing music and healing environmental sound
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★ troublesome setting is unnecessary
★MeditationSounds is the perfect app for accompanying when meditating and relaxing using a little free time of day.
Usage:
1.
You can tap your favorite sound and mix it freely2.
Enveloped in sound, it gets comfortable and becomes relaxed3.
I feel that my mind and body is refreshing even with just 5 minutes4.
It is effective if you add a breathing method that sucks a lot of air from the nose and exhale slowly from the mouth!
Meditation that is expected to have utility such as "reduce stress" and "reduce disease risk" has become a topic in recent years and it was rare that sufficient evidence was shown from a scientific point of view, but from a scientific point of view by new research Has also changed the human brain.