Meditation Sounds：瞑想、快眠、リラックス
Meditation Sounds：瞑想、快眠、リラックス
by BellWood
free
not available
★ Simple is the best ★★ Original healing music and healing environmental sound ★★ troublesome setting is unnecessary ★MeditationSounds is the perfect app for accompanying when meditating and relaxing using a little free time of day.
Usage:
1. You can tap your favorite sound and mix it freely2. Enveloped in sound, it gets comfortable and becomes relaxed3. I feel that my mind and body is refreshing even with just 5 minutes4. It is effective if you add a breathing method that sucks a lot of air from the nose and exhale slowly from the mouth!
Meditation that is expected to have utility such as "reduce stress" and "reduce disease risk" has become a topic in recent years and it was rare that sufficient evidence was shown from a scientific point of view, but from a scientific point of view by new research Has also changed the human brain.
Usage:
1. You can tap your favorite sound and mix it freely2. Enveloped in sound, it gets comfortable and becomes relaxed3. I feel that my mind and body is refreshing even with just 5 minutes4. It is effective if you add a breathing method that sucks a lot of air from the nose and exhale slowly from the mouth!
Meditation that is expected to have utility such as "reduce stress" and "reduce disease risk" has become a topic in recent years and it was rare that sufficient evidence was shown from a scientific point of view, but from a scientific point of view by new research Has also changed the human brain.